Heartburn is another very common side effect, often accompanied by nausea. To help manage heartburn, you can:
- Stay Hydrated. Drink clear fluids like water or herbal teas.
- Eat Small, frequent Meals. Similar to managing nausea, eating small portions frequently can help.
- Avoid High-Fat Foods and Sugars. These foodtypes can make heartburn worse.
Try simple acid reflux medications like gaviscon which you can buy over the counter. You can also request your GP or local pharmacist for medications such as Omeprazole or lansoprazole These can offer relief, and your local pharmacist or GP can assist you in selecting one.